Special Training Programs
Personal Training
$4999
Per Session
- Weight Management
- Athletic performance training
- Self Defense & Martial arts
- Physical wellness
- Physical wellness
- Mental Wellness
- Nutrition & Diet advices
Team Training
$150
Per Session
- Get the Edge over Your Competition
- Great Team Building Activity with So Much Benefit
- Work Out Different Muscles Groups
- Challenging Ever Changing Workouts
- Metrics-Fitness Assessments
- Sports Specific Workouts Catered To Your Team
- Builds Team Confidence
Summer Fitness Camp
$115
Per Week
- Speed & Power
- Agility & Balance
- Strength & Endurance
- Flexibility & Core
- Tactical & Technical skills
- Competitive edge
- Focus & Team player
Life Coaching
$85
Per Session
- Self-esteem & confidence, resilience and character
- Co-operation, Social interaction and communicating with peer groups and adults
- Stress management
- Challenging negative thoughts and beliefs
- Friendships, Anxiety and School problems
- Family difficulties, Parent separation
- Motivation and listening skills
