Do you feel like punching and/or kicking something or Maybe someone?
No experience required: Our cardio kickboxing class is a great stress reliever and also a self confidence booster, it is a 3 months program every Tuesday and Thursday from 6 p.m. to 6:45 p.m. come join the best kickboxing class around with the best crew in town. Though this class is not intended to train you for a fight it does take the spirit and physical demands of kickboxing and channel it into a challenging and fun cardiovascular workout that will help you burn calories like a pro kickboxer. some of the benefits our our cardio kickboxing classes includes:
- Stress relief
- Stress relief
- Increase coordination and balance
- Get Physically & mentally stronger
- Burn calories and fat
- and more…
Book This Class Now
Come along and join this great class at the gym
