Sets & Reps
Our Sets & Reps program is designed to build endurance, strength, power, resistance, core and balance using a variety of equipment to hustle through dynamic workouts designed to intensify your training and get results fast.
Every day the workout is new and challenging. All sessions are done indoors at Fitcamp90. You will never get used to the same workout. When you work out with a group of like minded individuals you can’t help but to get be inspired. All sessions are built to work for all fitness levels. From beginners to elite athletes Fitcamp90 is a no judgement zone. We offer everyone and unlimited free week trial!. In addition to offering a positive social environment, our sets and reps classes will help:
- Tones your muscle
- Increases aerobic endurance
- Makes you lose weight
- Improves your mood and your confidence
- Improves your long-term fitness
- Improves your mental health
