{"id":4952,"date":"2016-09-21T14:51:18","date_gmt":"2016-09-21T14:51:18","guid":{"rendered":"http:\/\/themes.oitentaecinco.com\/winner-sample\/?page_id=4952"},"modified":"2021-02-23T10:37:40","modified_gmt":"2021-02-23T15:37:40","slug":"body-mass-index-bmi","status":"publish","type":"page","link":"https:\/\/www.fitcamp90.com\/fitness-calculators\/body-mass-index-bmi\/","title":{"rendered":"Body Mass Index (BMI)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1473602289250{margin-bottom: 15px !important;}&#8221;]<\/p>\n<h2 class=\"p1\">BMI Calculator<\/h2>\n<p class=\"p1\">Knowing BMI can help adult men and women understand their overall health. Use the BMI calculator below to determine your body mass index by inputting your height and weight.<\/p>\n<p>[\/vc_column_text]<div class=\"wpt_body_mass_calculator wpt_fitness_calculator wpb_content_element\" data-unknownval=\"?\">\n\t<form>\n\t\t<div class=\"wrapper\">\n\n\t\t\t<div class=\"values_section\">\n\n\t\t\t\t<div class=\"row\">\n\n\t\t\t\t\t<div class=\"field\">\n\t\t\t\t\t\t<input type=\"text\" class=\"weight\" value=\"\" placeholder=\"Your weight...\" title=\"Weight\"\/>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"row\">\n\n\t\t\t\t\t<div class=\"field\">\n\t\t\t\t\t\t<input type=\"text\" class=\"height size\" value=\"\" placeholder=\"Your height...\" title=\"Height\"\/>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"actions\">\n\n\t\t\t\t\t<a class=\"button calculate_btn\" href=\"#\">Calculate<\/a>\n\n\t\t\t\t\t<div class=\"wpt_unit_switcher\" data-unit=\"metric\">\n\t<span class=\"metric\">Metric<\/span>\n\t<span class=\"toggler\">\n\t\t<span class=\"metric\"><\/span>\n\t\t<span class=\"imperial\"><\/span>\n\t<\/span>\n\t<span class=\"imperial\">Imperial<\/span>\n<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t\t<div class=\"results_section\">\n\n\t\t\t\t<div class=\"title\">Your Body Mass Index is<\/div>\n\t\t\t\t<div class=\"result\">?<\/div>\n\t\t\t\t<div class=\"footnote\">These calculations are based on averages.<\/div>\n\n\t\t\t\t<div class=\"more\">\n\n\t\t\t\t\t<a class=\"details\" href=\"#\" title=\"View Details\">View Details<\/a>\n\n\t\t\t\t\t\t\t\t\t\t<a class=\"share\" href=\"#\" title=\"Email me the results\">Save Results<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/form>\n\n\t<div class=\"sharing_popup_template\">\n\t<div class=\"wrapper\">\n\t\t<div class=\"popup_content\">\n\t\t\t<div class=\"intro\">\n\t\t\t\t<p>Do you want to receive the results in your inbox?<\/p>\n\t\t\t\t<p>Just type your e-mail...<\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"fields\">\n\t\t\t\t<input type=\"text\" class=\"email\" placeholder=\"Your Email\" \/>\n\t\t\t\t<a class=\"button submit_email\" href=\"#\">Submit<\/a>\n\t\t\t\t<i class=\"feedback fa fa-spinner\"><\/i>\n\t\t\t<\/div>\n\t\t\t<cite>If you don\u2019t receive the email within 2 min, please check your spam folder<\/cite>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>[vc_column_text]<\/p>\n<h2>Understanding your Body Mass Index<\/h2>\n<p class=\"p1\"><span class=\"s1\">Now that you know your body mass index you are one step closer to mastering your overall health. Find out how to understand your BMI<\/span><\/p>\n<p><strong>If your BMI is below 18.5:<\/strong><\/p>\n<p>Your BMI is considered underweight. Keep in mind that an underweight BMI calculation may pose certain health risks. Please consult your healthcare provider for more information about BMI calculations.<\/p>\n<p><strong>If your BMI is between 18.5 &#8211; 24.9: <\/strong><\/p>\n<p>Your BMI is considered normal. This healthy weight helps reduce your risk of serious health conditions and means you\u2019re close to your fitness goals.<\/p>\n<p><strong>If your BMI is above 30: <\/strong><\/p>\n<p>Your BMI is considered overweight. Being overweight may increase your risk of cardiovascular disease. Consider making lifestyle changes through healthy eating and fitness to improve your health. Our Couch to 5K training plan is a great place to start.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1473602289250{margin-bottom: 15px !important;}&#8221;] BMI Calculator Knowing BMI can help adult men and women understand their overall health. Use the BMI calculator below to determine your body mass index by inputting your height and weight. [\/vc_column_text][vc_column_text] Understanding your Body Mass Index Now that you know your body mass index you are one step closer to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4945,"menu_order":14,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4952","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/pages\/4952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/comments?post=4952"}],"version-history":[{"count":1,"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/pages\/4952\/revisions"}],"predecessor-version":[{"id":5859,"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/pages\/4952\/revisions\/5859"}],"up":[{"embeddable":true,"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/pages\/4945"}],"wp:attachment":[{"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/media?parent=4952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}