{"id":4955,"date":"2016-09-21T14:52:05","date_gmt":"2016-09-21T14:52:05","guid":{"rendered":"http:\/\/themes.oitentaecinco.com\/winner-sample\/?page_id=4955"},"modified":"2021-02-23T10:45:14","modified_gmt":"2021-02-23T15:45:14","slug":"calories-burned","status":"publish","type":"page","link":"https:\/\/www.fitcamp90.com\/fitness-calculators\/calories-burned\/","title":{"rendered":"Calories Burned"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text css=”.vc_custom_1474304469239{margin-bottom: 15px !important;}”]<\/p>\n

Calculate\u00a0the Calories\u00a0Burned\u00a0By Heart Rate<\/h2>\n

Burning more calories become easier with a better knowledge of the connection between the heart rate and the metabolism process.[\/vc_column_text]

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\n\n\t\t\t\t\tCalculate<\/a>\n\t\t\t\t\t
\n\tMetric<\/span>\n\t\n\t\t<\/span>\n\t\t<\/span>\n\t<\/span>\n\tImperial<\/span>\n<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t\t
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Calories Burned<\/div>\n\t\t\t\t
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These calculations are based on averages.<\/div>\n\n\t\t\t\t
\n\n\t\t\t\t\tView Details<\/a>\n\n\t\t\t\t\t\t\t\t\t\tSave Results<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/form>\n\n\t
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Do you want to receive the results in your inbox?<\/p>\n\t\t\t\t

Just type your e-mail...<\/p>\n\t\t\t<\/div>\n\t\t\t

\n\t\t\t\t\n\t\t\t\tSubmit<\/a>\n\t\t\t\t<\/i>\n\t\t\t<\/div>\n\t\t\tIf you don\u2019t receive the email within 2 min, please check your spam folder<\/cite>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>[vc_column_text]<\/p>\n

The Fat Burning Zone<\/h2>\n

Your personal fat-burning heart rate range. Most often, it\u2019s as follows: 220 \u2013 (Your age) x 0.6 or 0.8. <\/strong>Multiplying by 0.6 gives you the low end of the range, whereas multiplying by 0.8 gives you the high end.<\/p>\n\n\n\n\n\n\n
30 Minutes of
\nExercise<\/td>\n		Fat Calories
\nBurned<\/td>\n		Glycogen Calories
\nBurned<\/td>\n		Total Calories
\nBurned<\/td>\n<\/tr>\n<\/thead>\n
Low Intensity Group (50%)<\/td>\n120<\/td>\n80<\/td>\n200<\/td>\n<\/tr>\n
Hight Intensity Group (75%)<\/td>\n140<\/td>\n260<\/td>\n400<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text css=”.vc_custom_1474304469239{margin-bottom: 15px !important;}”] Calculate\u00a0the Calories\u00a0Burned\u00a0By Heart Rate Burning more calories become easier with a better knowledge of the connection between the heart rate and the metabolism process.[\/vc_column_text][vc_column_text] The Fat Burning Zone Your personal fat-burning heart rate range. Most often, it\u2019s as follows: 220 \u2013 (Your age) x 0.6 or 0.8. Multiplying by 0.6 gives […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4945,"menu_order":16,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4955","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/pages\/4955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/comments?post=4955"}],"version-history":[{"count":1,"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/pages\/4955\/revisions"}],"predecessor-version":[{"id":5861,"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/pages\/4955\/revisions\/5861"}],"up":[{"embeddable":true,"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/pages\/4945"}],"wp:attachment":[{"href":"https:\/\/www.fitcamp90.com\/wp-json\/wp\/v2\/media?parent=4955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}